The Most Calming Podcast in the World.

Calming White Noise is a free podcast dedicated to providing white noise in the form of nature sounds. If you’re looking to soothe a baby, get a good nights sleep, study, or simply relax – you’ve come to the right place.


Fan Favorite

Heavy Thunder & Rain

Super close thunderstorm with heavy rain and thunder sounds. Imagine yourself swinging on a hammock in an enclosed patio on a tropical island. The soft wind flows through your hair as the rain and thunder soothes you into a deep sleep.

Tropical Beach

Relax on a tropical beach with clear blue water and pearly white sand. These relaxing ocean sounds are perfect to unwind, sleep, or study. This 8 hour noise consist of crashing waves, light winds, and faint birds.

Rain on Leaves

Imagine yourself roaming through the forest as the soft rain trickles off of the leaves and onto your skin. This is pure bliss. Let this gentle rain white noise block out any unwanted background noise as you sleep or fall into deep relaxation.

Join our family

Around the Globe


streams per month


devices per week




satisfied listeners

Why Calming White Noise?

We have spent countless hours recording, editing, and uploading the highest quality nature sounds for your listening experience. By uploading a new, eight hour episode each and every day, we’re confident that you will find the perfect sound to fit your mood. Calming White Noise podcast is available everywhere, but here is a few links to our audiences favorite platforms.

Rating: 5 out of 5.

“Love it!”

“This playlist works wonders before bed and is the only thing that puts my baby to sleep. Highly recommend if you need some deep relaxation in your life.”


Apple listener

Rating: 5 out of 5.

“Best thing on Spotify”

“This is literally the best thing on Spotify. Makes me sleep in a second once I put it on.”


Spotify listener

Rating: 5 out of 5.

“Thank you!”

“Thank you for making this podcast. It has helped my sleep tremendously. That is so valuable!”


Apple listener

DISCLAIMER: Loud sounds can potentially damage your hearing. When playing Calming White Noise, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Calming White Noise provides relaxing sounds for entertainment purposes only and are not a treatment for sleep disorders or anxiety.

© Calming White Noise LLC, 2022. All rights reserved.